Delayed menstruation and Home Remedies

Delayed menstruation

Are you worried about your delayed menses? Find out the reasons of delayed menstruation apart from pregnancy and live a healthy life.

Nandini got her first menses when she was thirteen year old. She had some idea about menstruation cycle. She was finding it difficult to digest the fact that she got it now. According to her she was too young to get it. After completion of her first menstruation she was relieved but scared to face the next menstruation. It was difficult for her to change the mindset that she will get menses in seventh or eight standards as told by her friends.

Her second menstruation was delayed by two months. Going to school during menses was a difficult situation for her. She noticed that her menstruation cycle was not regular. Each time it was delayed by more than fifteen days. When she was in junior college she was shocked as she did not get her menses for two months. But the cycle was restored without any medication. It was regular for the next five years. When she turned twenty she had to face the delayed menstruation again.

Nandini did not want to take medicines for correcting her menses. She preferred waiting to get menses naturally. Was she correct on her part? Now she was sure that every woman has to face such delay in menstruation some time or the other. But she was aware that one reason was pregnancy. However she was trying to find the other reasons as she was not involved in any sexual activity. Read on to know more about delayed menstruation and reasons for it other than pregnancy.


What is delayed menstruation?

It is caused because of the changes that keep taking place in our body. When menstruation delay is too long it is necessary to consult a doctor. The menstruation cycle delayed for 2 - 3 days is normal for most of the women. However lots of women prefer waiting for occurrence of menstrual cycle naturally.


Reasons for delayed menstruation

There are several reasons for delay in menstruation cycle. Have a quick look at some of the common causes.

Overstress

Hormonal imbalance

Imbalanced diet

Weight loss

Thyroid diseases

Obesity

Depression

Ovulation deficiency

Polycystic ovarian diseases

Coping with delayed menstruation

Avoiding delayed menstruation depends totally on the condition of your body. Your body takes time to adjust to the changes so it causes delay in menstruation. You should try to understand the needs of your body first. The most important thing is that you should have a balanced diet.

Delayed menstruation can also be caused when you make certain changes in your daily routine. This can involve heavy exercise or adopting a diet plan. You should give some time to your body to adapt to these changes instead of going for medication in the initial stage. All you need is patience.

If your menstruation cycle is delayed for three months you should consult your physician. It is more advisable that you treat your delayed menstruation period through Ayurvedic remedies. Avoid taking medicines without doctor's prescription for preventing complications. Staying healthy and fit is the best remedy for avoiding all the menstruation problems.



Home Remedies for Delayed Menstruation

Delayed menstruation is a problem faced by a lot of women. These irregular periods may create hormonal imbalance in the body of women. It may even become the root cause for dangerous disease. In the biological terms, delayed menstruation is termed as Amenorrhea.


Delayed menstruation has been a chronic problem for many females. One often gets a twinge in the breast and experience the heaviness in the lower abdomen due to the delay. They might also feel lethargic and suffer with nausea. However, there are various reasons for the delayed menstruation. It differs from individual to individual. Initially there were not many medications available like today. But still people rely and like to use home remedies to cope with this problem.

Home remedies in combination with the medicines have a greater impact on solving the problem of delayed menstruation. However, if you prefer to take medicines in addition to home remedies, you should consult your doctor. Using home remedies may even help the person to restore the regularity in menstruation cycle. People who are really annoyed with the problem of delayed and irregular periods, here are some natural tips which you can keep in mind.


Home Remedies or Alternative cure

Collect roots of banyan tree, extract and boil them with the help of decoction. Mix it with cow's milk and have this before bedtime for stimulating menstrual cycles in your body.

Grapes are also very effective. Drinking of grape juice on daily basis helps you in regularizing of the menstruation cycle. Eating grapes in the raw form will also help. However, overeating grapes may have other side-effects like lose motions too.

Parsley is another effective herb. It is one of the most efficient home remedies which can prevent menstruation disorders. Parsley juice can be consumed everyday in form of a medicine to get regular periods.

Take some radish seeds and grind them with water. Make a paste and mix it with buttermilk. After mixing the paste with buttermilk, drink it on a regular basis. You can have it once in a day to get positive results.

One can also take a decoction of bitter gourd (karela) roots and have it one or two times in a day. This might help in commencing the periods.

In order to avoid the menstrual irregularities, saunf (fennel) seeds are also proved to be very helpful.

A decoction which is being prepared from coriander (cilantro) leaves or seeds is also very helpful in getting your periods. But make sure that you have it thrice in a day.

Take some fig (anjeer) roots and boil them. Now filter the decoction and have it for a few weeks to normalize the cycle.

The most common way to regularize your irregular cycle of menstruation can be done by having Papaya. You can either have it in the raw form or in unripe form.

In order to stimulate your menstruation cycle you can also have carrots.

Aloe Vera pulp or juice can also help in getting regular cycles of periods. Having it on regular basis will get you positive results.

Drinking sugarcane juice before a week or before two weeks of your menstruation cycle will also help you in getting your periods early. This is very common and most frequently used method by everyone.
These are only a few home remedies which will help you to improve your menstruation cycle. If you are allergic to any of the above mentioned remedies, avoid them. Delay of menstruation cycle is not good for health as it may lead to some harmful and dangerous diseases or problems. Home remedies are reliable and are the best alternative cures for overcoming delayed menstruation.