Tips to clear acne scars

41. Apply coconut water on acne-scar to lighten them. Coconut water is very beneficial for lessening even chicken pox scars if use in initial stage. It is the most popular grandma recipe for reducing acne scars.

42. Anti-oxidants present in vitamin E oil helps heal pimples fast. Mix aloe vera juice with vitamin E oil to apply on pimple marks to lighten them.

43. Bend over a hot pot to take steam to remove the deep seated grime and dust inside your skin
pores. This process minimises the oiliness of skin to prevent pimples from breaking out.

44. Mix lavender oil in water in 1/10 ratio. Lavender oil has anti fungal qualities that aid in healing acne, eczema, patches very effectively.   All teens must follow this herbal remedy at least once a week for preventing and curing pimples.

45. Mix 2 spoons of lemon juice with one spoon of fine cinnamon powder and apply on  the persistent acne and it marks. Cinnamon's anti-inflammatory properties help remove pimple and lighten its marks gradually on continuous usage of this beauty treatment.

46. 2 spoons of multani mitti with 2 spoons of almond oil, raw turmeric paste and lemon juice face mask helps to cure pimples very effectively. This beauty tip makes pimple marks light and less visible on regular usage.

47. Lemon juice and rose water mix is an ideal cure for preventing pimple break out. This skin toner is best suited to oily and acne-prone skin.

48. Cook 2-3 teas bags and mix them with dried basil leaves and smear this mix on your face.

49. Mix red sandalwood(raktchandan) and turmeric with milk and then smear this anti-bacterial and skin-whitening mask on face to treat acne and its scars too.

50. Mix one spoon  of  besan(gram flour) and half spoon of dried neem leaves and raw milk and leave this resultant paste it on your face for one hour. Ideal face pack for banishing acne and keeping your skin oil-free.

Major health concerns and problems faced by IT professionals

IT professionals who fell in the rounds of network monitoring, technology managements and application developments count their times mostly before the computer or a laptop, and due to the high fall on the work and having most of the time before the systems they are facing many major problems which even they didn’t thought of. Here are some of the major problems facing by the IT professionals and the solutions regarding to it.


Thrombosis problem

Software employees are facing the brain, heart and lung disease risks due to the formation of blood clots. These blood clots are also giving raise for the thrombosis problem. It’s a recent issue discovered after the observation of IT professionals working nature.
Prevention – Inspite of being sticking to the computer while completing the task aim to take the regular breaks atleast a single break for an hour, this will help the blood flow in the body.


Heart Disease

IT professionals who use to spend many hours before the computers are the most common victims of the heart diseases rather than the individuals who not using the computer at higher scales.
Prevention – Move your body and legs though you are having work load, it will ensure you fine health.


Weight problem

Many of the software professionals and the people who work for long hours by sitting before computers mostly gain their weight to the existing.
Prevention – May sure to follow the regular aerobics and exercises to dump the weight and gain the fitness.


Eye problem

By staring to continuous hours our eyes feel strain and due to that it also leads to the eye sight problem.
Prevention – Maintain the habit of diverting your view to some other angle after every 30 minutes to discard the starring. Repeat it every time you are working on the computer. Add your diet with carrots and green apples which contains vitamin A, this vitamin promotes the good eye sight.


Neck and eye strain

Using computer on regular hours can give a way to neck strain, It come majorly because of imperfect monitor screen adjustments. Due to that eye strain and regular headaches may arise.
Prevention – A remedy for the neck strain is to adjust the viewing angle of monitor and caring about the sitting position. Try to retain your monitor straight to the neck, so the neck don’t bent and eventually it decreases the risk of neck pains.


Back pain

Bending while working and sitting continuously for long time will also main causer of the back pain and aches.
Prevention – Take the foster of pillow to sit in exact posture. You can also roll a cloth and keep it on your lower back to help you best.


Stress and Anxiety

IT professionals are roped with many new issues and some times it causes them severe anxiety and stress.
Prevention – Minimize the usage of computer while you don’t have the work and Taking some suggestions from the doctor will also boost you to enjoy your regular times.