There are three types of people in the world. One, who get natural silky, shiny and, smooth hair by born and can keep it safe with natural steps. Second, who get normal hair and stick to follow the steps to get healthy hair, sometimes get, sometimes not. Third, who get natural hair but cannot keep it safe as not for caring of hair and skin.
What does mean by natural hair?
Simply it is hair that don’t have any chemicals in it OR which is in its natural state and highly textured. Every people get it by birth but some people out there are lucky enough. As because they get proper hair naturally that makes them happy every time.
Chances are that you can also get it, if proper steps have been done correctly. Below I will describe some tips for those three kinds of people. I will not mention any word about baldness as they are out of syllabus but, can give it a try. Nobody knows, what comes in a great handy.
Healthy Life can bring more shininess on your hair
Lets dive into the natural tips for hair care
Lead a healthy life :-
People are so much busy and don’t have time to lead a healthy life. They run after money without caring of their health. If you are one of them, then make some changes in your daily life. Healthy life is a MUST for hair growth and this is naturally proven. Here are the list that will help you maintain a healthy life.
Get a peaceful sleep every night.
Drink lots of water.
Make your relationship better with other people. Talk with them more often you come across to them.
Take a good walk everyday if possible.
Do some yoga everyday as it is the only proven way to relax your mind and get a healthy life.
It will be better if you stay out of fast foods and keep yourself stick to vegetables and fruits.
Take calcium everyday :-
Calcium plays a big role for your natural hair growth. You have to have enough calcium in your daily life to bring more shininess of your hair. You can take calcium supplements, but the best method will be, if you drink milk every day as it contains a lot of calcium in it.
Does milk really help hair grow?
The answer is “No, It does not” as It is not scientifically proven and has no direct connection to the hair, but it is said that Milk is the repository of healthy ingredients and of course it is.
You may know that Milk contains Vitamin A, D and group of B, protein, calcium, lactose, minerals etc. And almost all of these ingredients are needed for hair growth. So, chances are that you may get your hair more shiny than before, if you come to lucky enough. What I believe is that, YOU SHOULD GIVE IT A TRY.
Salmon Fish :-
If you like to eat fish, then go for salmon, If you don’t, at least give it a try as because salmon fish has everything needed for a healthy natural hair. Salmon has the highest reputation for healthy food for having unusual omega-3 fatty acid.
But, it contains very high quality protein, vitamin B-12, iron etc which are good for getting healthy hair.
Green leafy vegetables :-
green leafy vegetables for natural hair
Green leafy vegetables work great for hair growth
Lettuce, spinach, kale and broccoli are the dark green vegetables that help to increase the health of your hair as they have vitamin A & C which is included in natural hair conditioner. These four green vegetables will make your hair look more shiny, smooth and thicker.
You can also go for sea vegetables like Kelp, Kombu, Nori, Arame, Hijiki, Wakame and Dulse. Nowadays, People often time stick to with dark green leafy vegetables as for preventing baldness and the rate is increasing high.
Stay away from the HEAT :-
If you use flat-irons or any kind of irons that heat your hair to stretch, then keep yourself off from it. You may use it for sometimes, but not for regular use. This will cause your hair fall and many kinds of breakage problem. The best method for you will be to choose a different style where flat irons don’t have any needs.
If you already have some damaged hair as for using flat-irons, then consider trims where needed.
Conditioner :-
Regular use of conditioner along with shampoo can get you better results. Try to use natural shampoo which don’t have any side effects. Stay away from using shampoo & conditioner from two different brands and lock yourself into using shampoo and conditioner both from one brand. It does well when both are from one brand not two brands each.
Natural Conditioner :-
These have very good impacts on your hair to make it healthy. Consider these and try to apply in your hair. Not regular but sometimes. Here they are,
Mixes of Olive oil and Egg for dry hair
Mixes of beer, curd and egg
Vinegar with light warm water
Honey with virgin olive oil
Mixes of Avocado and Honey
Mixes of apple cider vinegar and lemon for oily hair
Mixes of Mayonnaise, olive oil and egg yolk
Message your scalp :-
As you know that tension is a mighty reason of hair fall. So, With this on mind, Scalp messaging comes in a great handy. It is a technique to remove tensions and be relaxed by inciting the nerves and blood vessels.
This type of messaging have been very much practicing in India. This will work great if you message your scalp with some oil in night, then sleep and wash it in the morning. Do it 2days per week.
Feed your hair :-
You can take vitamin A& C rich fruits, fruits that contain iron for making your hair healthy. Apple, Banana, Pineapple, Lemon, Papaya and Blueberries are the fruits that help to glow your skin as well as hair. You can also go for “Prunes” as it contains rich iron. This will help you improving your hair texture.
The best feature of Prunes is that It will save you from loosing hair, thin hair, dull hair, and discoloring your hair.
Trim only when needed :-
Don’t trim often time, just consider it when you have some split ends and breakage in your hair.
Natural products :-
You can go for products that have more natural ingredients. The more natural ingredients the product have, the more chances of NO side-effects.
Carrot Mask :-
Apply carrot mask to strengthen and accelerate your hair growth in natural way.
Pick a big carrot, cut into pieces and put in a bowl. Add some strong tea(any kind of), 1 tablespoon of raw cream and 5 drops of castor oil. Now, Mix it well with mixer and apply it into your hair. Now, Wrap it with towel for 50 minutes. Add 1 tablespoon of apple cider vinegar into one bucket of water and rinse it clearly.
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